Here is a recipe that I came up with while on a trip earlier this year to Lyon, France. I gathered most of the ingredients at local farmers’ markets. Bon appétit! GRAIN-FREE CHICKEN POT PIE Serves 6 - 8. for the crust 2 cups almond flour 1 tsp salt 1/2... Read more » Many patients have been asking me to write my thoughts regarding pulling coconut oil for the purpose of whitening teeth. Some have asked for the purpose of a holistic approach for cavity prevention. While I do not think it should be used in place of regular homecare, I do think... Read more » One of the trends in recent years, thanks to YouTube and social media, is brushing with charcoal powder. With claims that it is absorbent and removes stains and toxins, charcoal powder appears to be flying off shelves! However, dental professionals warn that this abrasive substance can lead to enamel deterioration... Read more » No matter the outfit this holiday season, one thing will outshine every accessory: a beautiful smile! We have many teeth-whitening options ranging from in-office to take-home. All are affordable and easy. Click on the "Teeth Whitening" tab (beneath the drop-down menu for "Services") on our Home page for answers to... Read more » 
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